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Free Trauma Sensitive Yoga Class

  • Continuum Mind + Body Collaborative 1336 1100 East Salt Lake City, UT, 84105 United States (map)

Gentle Yoga for the Overwhelmed is temporarily moving to a virtual format, and the first week is free! Join us Tuesday, February 1st from 5-6 PM. Registration is required.

This is an all levels class and all bodies are welcome. No yoga experience is necessary.

Register at Class Calendar — Continuum Mind + Body Collaborative

Source: https://www.continuummindbody.com/community-calendar
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Melanin Check-In: Self-Care for When the Cupboard is Bare