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Melanin Check-In: Self-Care for When the Cupboard is Bare

  • Continuum Mind + Body Collaborative 1336 1100 East Salt Lake City, UT, 84105 United States (map)

The BIPOC community leads an often demanding and stressful life for obvious reasons - and need a battery recharge. Look no further because this class will provide! Focused, realistic self-care class with Jameson Holman, Licensed Marriage and Family Therapist.

This class is part of Continuum’s Monthly Community Event series! The class is free, but registration is required. Spots are limited and masks are required for Continuum events.

Register at Class Calendar — Continuum Mind + Body Collaborative

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February 1

Free Trauma Sensitive Yoga Class

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February 26

Partners' Thai Massage Therapy Workshop