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Join Amanda Cutler, LCSW, CYP-500 on Tuesdays @ 4 PM
This gentle class is taught in the trauma-sensitive yoga style. It is a grounding, choice-based, gentle style of yoga. Focus on calming the mind, regulating the body, and building a connection to self.
All bodies. All levels. No yoga experience is required. $20 per class or buy a 5-class pass for $85
Limited to 8 students.