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This event will center on BIPOC girls between the ages 7-12 with Melanie D. Davis, Certified Mental Health Counselor. Each child will receive a "Breathing Makes it Better" book as a gift, learn and practice child-friendly breathing skills, explore strategies for managing everyday stressors, and enjoy healthy snacks. Masks are required. Cost is $75. Registration is limited it 15 participants, sign-up today! If this group fills and you would like to register, please message us and we will add a second session.