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Coping Skills and “Breathing Makes it Better” book workshop for bipoc girls, Session I

  • Continuum 1336 S 1100 E Salt Lake City United States (map)

This event will center on BIPOC girls between the ages 7-12 with Melanie D. Davis, Certified Mental Health Counselor. Each child will receive a "Breathing Makes it Better" book as a gift, learn and practice child-friendly breathing skills, explore strategies for managing everyday stressors, and enjoy healthy snacks. Masks are required. Cost is $75. Registration is limited it 15 participants, sign-up today! If this group fills and you would like to register, please message us and we will add a second session.

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December 3

Equipping the Mind and Body for Trauma Treatment

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December 4

Coping Skills and “Breathing Makes it Better” book workshop for bipoc girls, Session II