Continuum's July FREE Community is an ONLINE workshop on expressing difficult things, with Dr. Ashley Greenwell, psychologist.

Have you ever left a meeting, appointment, or family gathering unable to share what you needed to say?

Chronically inhibiting our authentic reactions has been associated with health, stress, and quality of life issues. This seminar will share practical strategies for kind, clear communication and offer a low-stakes, supportive environment for practicing on your own dilemmas.

Register HERE!