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Kids' Mindfulness and Yoga Group


  • Continuum Mind + Body Collaborative 1336 1100 East Salt Lake City, UT, 84105 United States (map)

Join us for a 4-week yoga and mindfulness workshop for elementary-aged kiddos, with Mutsumi Bramble, LCMHC. "Mu" helps children to build their coping powers through improving concentration, self-regulation, mood, and life balance! Kids learn tools to take with them off the yoga mat to help at home and school. All while having fun!

Kindergarten-2nd grade Mondays 4:30-5 PM

3rd- 5th grade: Mondays 5-5:30 PM


This is a 4-week series and each participant is expected to attend each class. Cost is $60 for the workshop. Masks are required. Limited to 7 participants per group. Registration is required.

www.continuummindbody.com/community-calendar

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January 7

BIPOC Teen Social Skills and Therapeutic Connection Group

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January 11

New Year Restorative Yoga Workshop