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Women’s Self-Compassion Therapy Group

  • Continuum Mind + Body Collaborative 1336 1100 East Salt Lake City, UT, 84105 United States (map)

Join Amanda Cutler, LCSW, CYP-500 for a supportive, 6-week therapy group for female-identified individuals. Thursdays, 12- 1:15 PM January 19th-February 23rd.

This group will benefit any woman looking to increase her overall well-being. There is a robust body of research that demonstrates that self-compassion increases life satisfaction and decreases depression, anxiety, and stress. This group will incorporate education, processing, meditations and other exercises focused on developing self-compassion as a daily resource. Cost is $40/week.

Register here! Contact Amanda@AmandaCutlerCounseling.com with questions!

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Beginners' Watercolor Workshop

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January 21

DIY Event: Create a New Moon Mist