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Mondays at 5-6 PM on February 19th, and 26th. Taught by Lebo M-Goad, RYT-500, PYT.
This class is designed to pace us through meditative movements and help facilitate our journey of connecting to our higher intelligence and the Divine. This class is taught in the trauma-sensitive yoga style, and no yoga experience is necessary. All bodies are welcome!
Drop-in rate $20