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YINtuitive Eating Yoga Workshop with Lo Segal, RYT.
Mondays in April (3rd, 10th, 17th & 24th) from 7-8 PM
With an emphasis on intuitive eating principles, this yoga class allows you to cultivate a deeper mind-body connection & practice utilizing your senses by mindfully exploring a food item.
Register for the 4-week Workshop at a discounted rate of $60! REGISTER here!
Register for a drop-in class for $20. REGISTER here!